Let’s talk about the Set Point…
![Set point](https://evexiamed.com/wp-content/uploads/2022/08/Set-point-1200x800-1-1024x683.jpg)
Simply speaking, the Set Point is the weight a person’s body naturally tends to maintain. It is complex and involves many factors such as genetics, preferences & environment. Anybody who has ever tried to lose weight, may know that often the most difficult part is to keep the weight off. Research suggests that only about […]