Menopause and Weight Gain

Menopause is when your MENstrual cycle PAUSEs—for good. It’s not a disease to be treated, but rather a normal stage of life. Menopause “officially” starts 12-months after your last period. That happens, on average, around the age of 51.   This change doesn’t happen overnight, though. There are usually a few years of the menopausal […]