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Top 10 Health Risk of Fad Diets

Fad diets promise quick weight loss or other health benefits with minimal effort, but can pose several risks, particularly if followed over a long period. ...

Coaching visit on cell phone

Wellness Coaching: Will it help with Weight Loss?

Wellness Coaching has become significantly popular over the past decade. The quality, approach, and effectiveness of a coach can vary widely, and the type of ...

8 Reasons to Reach a Healthy Weight

Excess weight carries a significant health risk that shouldn’t be ignored. Here are 8 important reasons to strive for a healthy weight: 1 Heart Health ...

VLCD Meal Replacements for Weight Loss

VLCD, which stands for Very Low-Calorie Diet, is a Medical Weight Loss Intervention that uses nutritionally balanced products that are low in energy density. These ...

Weight Gain and Depression

Weight Gain and Depression: Is there a Link?

In honor of May as Mental Health Awareness Month, we at EVEXIA MEDICAL would like to share the link between weight gain and depression. How ...

Fatty Liver Disease & Obesity

Fatty Liver Disease and Obesity

Metabolic dysfunction-associated steatotic liver disease (MASLD) is caused by a buildup of fat in the liver, “steato-” meaning “fat”.  Fatty liver disease is a progressive ...

Avoiding Holiday Weight Gain

6 Tips To Avoiding Holiday Weight Gain

The holidays are a time when friends, families and colleagues gather to celebrate — and eat! Indulgent meals, heaping portions, holiday parties… it’s no surprise ...

Wegovy, Ozempic or Mounjaro

Ozempic®, Mounjaro®, or Wegovy®? Perhaps None.

It was hard to ignore Jimmy Kimmel at his Academy Awards opening monologue…. [“When I look around this room, everybody looks great, I can’t help ...

Zepbound blog

Zepbound®: New Weight Loss Miracle?

It’s hard to miss the headlines and excitement – A newly FDA-approved weight loss drug may work better than any of the drugs we have ...