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Herb & Beef Bites

Yields1 Serving

herb and beef bites

 9 oz (250g) ground lean beef
 salt and pepper
 2 tbsp sage, chopped
 2 tbsp basil, chopped
 1 tbsp coconut oil
1

In a bowl, mix together the beef with salt, pepper, sage, and basil. Combine well and shape into eight sausages.

2

Heat the coconut oil in a large non-stick frying pan and cook the sausages over medium heat until well browned and thoroughly cooked. If using an air fryer, preheat to 350F (170C). Cook for 8 min.

3

Serve hot or store in the refrigerator for later.

4

A few notes: you can make in advance and freeze to be cooked at a later time.

5

Serving suggestions: try these delicious bites with Greek yogurt, sour cream

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