Homemade Cornbread
Source: Love and Lemons
Cut avocados in half, remove pit, and scoop flesh into the food processor.
Add edamame beans, kale, and lime juice and pulse until creamy.
Add tomatoes, onion, garlic, cumin to processor and pulse until just slightly combined.
Season with salt. [Hot sauce optional]
Enjoy! Serve with baked whole grain chips and raw vegetables.
If storing, place in a bowl, squeeze lime juice on surface and place plastic film or waxed paper over the top before refrigerating.
6 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: Love and Lemons
test
Eggplants, also known as aubergines, offer several health benefits because of their nutrient content and unique phytonutrient profile. Eggplants contain antioxidants such as Vitamin C and E, are rich in dietary fiber that promotes the growth of beneficial gut bacteria and is a low calorie, low carbohydrate food. Plus, they are easy to grill, roast, sauté or bake making them a versatile vegetable. Couscous is widely consumed in several Mediterranean countries. It is a complex carbohydrate, meaning it’s digested slowly when compared to white bread or sugar. It is a great source of fiber and a valuable source of plant-based protein which is important for weight loss, muscle repair, and overall health. We hope you enjoy this recipe. PS: it’s a great leftover dish too.
© 2024 Evexia Medical LLC | All Rights Reserved | EHR by Elation Health
