Homemade Cornbread
Source: Love and Lemons
Add oats, coconut, chia seeds and matcha in a large bowl.
Add nut butter and milk [or water].
Add maple syrup and stir mixture, which will come together in a sticky ball. You may add more water or milk if the mixture appears too dry.
Refrigerate for 60min.
Form into 20 bites with your hands. You can roll in matcha powder or sprinkle a dash of coconut flakes to top them off.
Store in the refrigerator for up to 7 days or freeze for 3 months.
20 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: Love and Lemons
test
Eggplants, also known as aubergines, offer several health benefits because of their nutrient content and unique phytonutrient profile. Eggplants contain antioxidants such as Vitamin C and E, are rich in dietary fiber that promotes the growth of beneficial gut bacteria and is a low calorie, low carbohydrate food. Plus, they are easy to grill, roast, sauté or bake making them a versatile vegetable. Couscous is widely consumed in several Mediterranean countries. It is a complex carbohydrate, meaning it’s digested slowly when compared to white bread or sugar. It is a great source of fiber and a valuable source of plant-based protein which is important for weight loss, muscle repair, and overall health. We hope you enjoy this recipe. PS: it’s a great leftover dish too.
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