Wellness Coaching: Will it help with Weight Loss?
Wellness Coaching has become significantly popular over the past decade. The quality, approach, and effectiveness of a coach can vary widely, and the type of coach can make a significant difference in your success, especially when it comes to health goals and personal development. Evexia Medical’s Ashley McCarthy sits down with their expert coach Jennifer […]
8 Reasons to Reach a Healthy Weight
Excess weight carries a significant health risk that shouldn’t be ignored. Here are 8 important reasons to strive for a healthy weight: 1 Heart Health Excess weight puts an enormous strain on your cardiovascular system. It forces our heart to work harder to pump blood through the body, increasing the risk of high blood pressure, […]
VLCD Meal Replacements for Weight Loss
VLCD, which stands for Very Low-Calorie Diet, is a Medical Weight Loss Intervention that uses nutritionally balanced products that are low in energy density. These products are called Meal Replacements (MRs) and include shakes, bars and soups. Low energy density means they have fewer calories, but leave you feeling fuller. VLCD programs require Medical Supervision […]
Weight Gain and Depression: Is there a Link?
In honor of May as Mental Health Awareness Month, we at EVEXIA MEDICAL would like to share the link between weight gain and depression. How many people are dealing with Weight Gain and Depression? Depression is a prevalent mental health condition in the United States and affects more that 21 million adults annually. According to […]
Fatty Liver Disease and Obesity
Metabolic dysfunction-associated steatotic liver disease (MASLD) is caused by a buildup of fat in the liver, “steato-” meaning “fat”. Fatty liver disease is a progressive condition that can lower life expectancy. Obesity is the most common risk factor for MASLD MASLD used to be called non-alcoholic fatty liver disease, or NAFLD, and you may still […]
6 Tips To Avoiding Holiday Weight Gain
The holidays are a time when friends, families and colleagues gather to celebrate — and eat! Indulgent meals, heaping portions, holiday parties… it’s no surprise the festive season presents even more challenges to maintain a healthy lifestyle than throughout the rest of the year. Busy schedules lead to less sleep and make it even more […]
Ozempic®, Mounjaro®, or Wegovy®? Perhaps None.
It was hard to ignore Jimmy Kimmel at his Academy Awards opening monologue…. [“When I look around this room, everybody looks great, I can’t help but wonder ‘Is Ozempic® right for me?’”] Ozempic, Mounjaro and Wegovy have become the new weight loss craze. Celebrity spotlights and social media trends promise quick, dramatic, and almost effortless […]
Zepbound®: New Weight Loss Miracle?
It’s hard to miss the headlines and excitement – A newly FDA-approved weight loss drug may work better than any of the drugs we have on the market and some claim it is “chemical” bariatric surgery because weight loss results are as powerful and bypass the operating room. What is Zepbound®? In early November, the […]
Should I Start Weight Loss Medication?
Here’s the truth— Losing weight permanently is frustrating because obesity is a complex and relapsing medical problem—- like high blood pressure or diabetes. There are many biological reasons our body may naturally turn towards weight gain. Risk factors that are out of our control, such as genetics & hormones, or environmental factors related to food […]
Menopause and Weight Gain
Menopause is when your MENstrual cycle PAUSEs—for good. It’s not a disease to be treated, but rather a normal stage of life. Menopause “officially” starts 12-months after your last period. That happens, on average, around the age of 51. This change doesn’t happen overnight, though. There are usually a few years of the menopausal […]
