Post Workout Smoothie
Having a smoothie after your workout can offer several benefits, particularly when it’s made with the right ingredients to support ...
From Seasonal Cravings
Shred and chop apples.
Place all ingredients in a glass jar and shake well.
Refrigerate overnight.
Remove from refrigerator and stir. Garnish with chopped apple, more
maple syrup, and a sprinkle of cinnamon.
2 servings
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