Post Workout Smoothie
Having a smoothie after your workout can offer several benefits, particularly when it’s made with the right ingredients to support ...
In medium saucepan, over medium heat, use your oil of choice. Cook chopped garlic, carrots, onion [pepper] until tender.
Add canned tomatoes and tomato paste. Stir to break up tomatoes.
Add seasoning, [sugar].
Reduce heat to low. Simmer for 10min.
Other considerations:
Can be used with veggies, pasta, rice, any protein
Whole grain toast + shredded mozzarella for pizza
Freeze for future use
0 servings
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