Post Workout Smoothie
Having a smoothie after your workout can offer several benefits, particularly when it’s made with the right ingredients to support ...
Place all the ingredients in a bowl, season with salt and pepper and mix well using your hands. Once everything is well combined, form 12-14 meatballs the size of a small ping pong or golf ball (use a ¼ cup for measuring).
Add a tablespoon of oil of choice in skillet. Heat to medium. Sear meatballs, move often to avoid burning. Turn heat to low, add 1/2 cup marinara (see recipe if making your own). Simmer for 10min on low. You can skip the marinara all together, just cook at low and add ¼ broth to base of skillet.
0 servings
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