Post Workout Smoothie
Having a smoothie after your workout can offer several benefits, particularly when it’s made with the right ingredients to support ...
Divide the salad leaves between two plates. Add the sliced radish and pieces of tuna.
Toast the bread and cut into cubes, then add to the salad.
Place the broccoli in a pot of boiling water and cook for approx. 5 minutes, then strain and add to the salad.
In a bowl, mix all the dressing ingredients and drizzle over the salad. Sprinkle with parmesan cheese and serve.
2 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Having a smoothie after your workout can offer several benefits, particularly when it’s made with the right ingredients to support ...
Minestrone soup is a hearty, nutrient-rich dish typically made with a variety of vegetables, beans, and sometimes pasta or rice. ...
Turkey Bolognese offers a variety of health benefits, making it a great choice for a nutritious and flavorful meal. It ...
© 2025 Evexia Medical LLC | All Rights Reserved | EHR by Elation Health
