Homemade Vegetarian Chili
Source from: Cookie and Kate
Source from: Lovely Lemon
Preheat oven to 375° F and line baking sheet with
parchment paper.
Peel and slice carrots and chop onion and scallions.
Toss carrots and onion with olive oil, season with salt and
pepper. Roast in the oven until just softened - about 15-20
minutes [pushing around the pan a few times during
cooking].
While vegetables are roasting, add the rest of the
ingredients to a medium bowl.
Add warm carrots and onions right from the oven to the
bowl and toss with the dressing below.
NOTES: Feel free to add brown rice or quinoa!
Add ingredients to a mason jar with a lid and shake
vigorously to combine.
Serving Size 1
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ready to impress this holiday season? These yummy no-bake chocolate peanut butter oat bars are made with simple wholesome ingredients for the perfect healthy-dish snack or dessert. Vegan. Gluten-free. Low-FODMAP – Contributed By Dietitian Debbie. Nutrition per Serving: 190 calories, Total fat: 12.4g, Total Carbohydrates: 17g, dietary fiber: 2g, total sugars 10g, Protein 5g.
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