Post Workout Smoothie
Having a smoothie after your workout can offer several benefits, particularly when it’s made with the right ingredients to support ...
Beat the eggs with the water and season with salt and pepper.
Heat oil in a frying pan and bake 1 thin omelet, repeat until you have 2 omelets. Keep them warm under aluminum foil.
Chop the basil finely and mix with the cottage cheese. Season with freshly ground pepper.
Cut the tomatoes into quarters. Divide the cottage cheese and tomato over the omelets and roll them up. Cut diagonally and serve immediately.
2 servings
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